Frequently Asked Questions

Is Bioenergetics for me?

Bioenergetics aims to support the body’s natural processes so it can heal itself. It is based on the science of biophysics (information) and energy fields. Biophysics believes that changes can be seen energetically before they appear at a chemical level. 


At Hinterland Energetics the focus is about nurturing and strengthening the body’s own natural healing processes.

Bioenergetics is a complementary, non-invasive modality that aims to support every body on its' journey towards optimal wellbeing.

If you’re unsure whether Bioenergetics is the right fit for your health concerns or situation, please contact Nicole directly with your queries.

How long does a session take?

This depends on your unique situation.

By the time a body experiences symptoms of dis-ease, it has taken a long time to become unwell. You have often built up many layers of harmful substances and stressors that have contributed to your health concerns.

The duration of sessions will depend on many factors, including age, how often you are seen, what other strategies you implement at home to support your healing process, your body’s ability to detoxify, your stress levels and your overall constitution. 

As there are more harmful substances in the air, food, soils and environment than ever before, this can slow the natural healing process. Nicole will help you to find information about reducing your exposure to these substances, so you can embrace the journey towards healing and being your best self.

Do I have to go on a special diet?

Identification that dietary factors could be playing a role in your health concerns may lead Nicole to suggest that you abstain from certain foods during your sessions. The aim is to give your body the best possible chance to recover and heal.

Common trigger foods include wheat, gluten, dairy, soy, corn and eggs. 

It is important to reintroduce foods slowly, one by one, and monitor how you react to them.

Can children visit Hinterland Energetics?

Yes, absolutely! In fact, children often respond well to many healing modalities. This is because most children have been exposed to fewer stressors, such as a long-term poor diet, stress and environmental toxins, compared to adults. Nicole loves working with children.

Is Bioenergetics covered by my private health fund?

At this stage, Bioenergetics is not covered by any private health funds.

Is there anything I should do before a session?

It is recommended to abstain from caffeine, black tea, peppermint tea, alcohol or other stimulants prior to your sessions. Ensure you are well hydrated before, during and after sessions. Generally 30 mls/kg is recommended on a daily basis. This encourages toxins to be eliminated.

If you have any further questions please contact Nicole directly via email and she will endeavour to return your message ASAP.